Counselling and Psychotherapy are basically “talking therapies” and the two terms are often used interchangeably. However, psychotherapy training usually involves further or more in depth training, with more rigorous requirements than counselling training. Many counsellors extend their qualification and experience by engaging in a higher degree course for psychotherapy training.
Each of us is unique and no two people experience the same situation in exactly the same way. Just some of the difficulties that may benefit from counselling & psychotherapy:
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